And in 5th place
After two weeks of watching the thrill of victory and the agony of defeat, my though…
Personal goals
Counting my lucky stars
This will be a short post - wishing everyone a happy, safe 4th of July weekend. …
Picture this
Imagine yourself trying to learn a new skill or craft at our age. Now that more lei…
One potato, two potato
It is a different kind of numbers game when it comes to senior fitness. The recomm…
Use it or lose it
I think one of the debates that people have to pay attention to is the " use it or …
